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Taking Short Breaks from Technology

“Imagination is more important than information”

Albert Einstein


Does Technology Make You Happy?


Technology simplifies and enriches our lives in so many ways, giving us immediate access to seemly endless amounts of information and services.

We have never been more connected, productive or efficient

Or have we….?


Too much information?


Technology floods our minds with stimulation and information, it’s estimated that an average person in the modern world absorbs 72Gb of information every day.

That’s the equivalent of 16 movies, every single day.

500 years ago it would have taken a highly educated person a lifetime for to absorb 72Gb of information.


Our phones, computers are carefully designed to engage and attach onto and into our minds, constantly redirecting our awareness and attention back into the technology loop to sustain our need for more stimulation and information, leading us to focus ourselves into a shallow and narrow level of consciousness.


The Missing Link of Human Connection Through Technology


What if humanity’s capacity to cooperate has been undone by the very technology we thought would bring us all together?”


Technology Keeps us in a Constant State of Doing


This what ‘Google' says about excessive use of screens and technology and how it effects our brains.


“Potential harmful effects of extensive screen time and technology use include heightened attention-deficit symptoms, impaired emotional and social intelligence, technology addiction, social isolation, impaired brain development, and disrupted sleep”.


Stop Doing and start Being, Just a Few minutes Will Make a BIG DIFFERENCE


Reconnect to Wisdom from within


By disconnecting from our phones, computers and other tech. gadgets even just for few minutes, and using Golibag to induce deep levels of relaxation, we can help ourselves to create physical anchor grounding us in to the present moment, bringing back awareness of mind and body.

By keeping our minds quietened, tethered to a comfortable sensation of support that occurs in the present moment, we can learn to tap into our unconscious, returning a sense of Wisdom and deep connection that radiates from within us.


Wisdom - The Knowledge of the heart



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